Functional Fitness – Lousy Name but Effective Training Style
Behold… our new fleet of weight sleds!!! These beauties are a great example of how “Functional Fitness” works. You add an appropriate amount of weight... Read More
Open Door Fundraiser a Total Success!
We are so grateful to have a community of members who can come together and contribute so generously in support of our mission! The Open... Read More
Indoor Cycling… But Outdoors. The Tent Is Open!
This morning cycling instructor Joe McCarthy led us on a great ride in GMCF’s latest classroom addition – The Tent! Thanks to a generous equipment... Read More
Busy Weekend Coming – Fundraising and Drones
On Saturday, August 22nd and Sunday August 23rd we have some events you may be interested in attending… OPEN DOOR SCHOLARSHIP FUNDRAISER – On Saturday... Read More
Whew!!! The Big Shift Is Complete
With a massive push from our amazing volunteer crew we were able to move the entire fitness floor at 652 Granger Rd. into its new... Read More
What is ErgFIT?
GMCF has a whole bunch of new classes on the schedule and we’d like to explain each one for you, starting with ERGFIT… ErgFIT is... Read More
Green Room Open for Action
Today marks the opening of our Green Room in the Fitness Barn. This space, with it’s turf flooring and 42 foot pull-up bar, will be... Read More
Great Event: Virtual Suffrage Scramble 5K
Today’s post comes from Donna Smyers, longtime member and coach of the Masters Swimming program at GMCF… Hi everyone, I am putting on the Virtual Suffrage... Read More
New Management Team Member: Tom Nalepka
GMCF would like to welcome Tom Nalepka onto our management team. We have know Tom for a long time as he and Amy Macrellis have... Read More
In Memory: Montpelier Development Corporation Donation
We were stunned as we opened a nondescript envelope to find a sizable check from the Montpelier Development Corporation. Alongside the contribution to our business... Read More