We host more than 50 classes each week, with something for everyone! We offer yoga, Pilates, HIIT, indoor cycling, water aerobics, bootcamp-style classes, Zumba, and so much more, all taught by the most experienced and qualified instructors in central Vermont. We also offer a suite of classes inspired by the basics of functional fitness, including classic CrossFit and a number of other ways to get stronger every day!
Our six-lane, 25-meter swimming pool will satisfy all your aquatic needs! We offer dedicated lap swim and open swim times throughout the week, as well as a number of water aerobics classes designed for athletes of all ability and fitness. The aquatics area also has a spa and separate locker rooms, for your comfort and convenience.
We can help you meet all your personal goals! Our staff of professional coaches can guide you through a return from injury or illness, preparation for a professional fitness test or competition, or anything in between! We also offer certified nutrition and wellness coaching to put you on the fast track to your personal finish line.
Our 10,000 square foot fitness floor has just about anything you could ever need, whether you’re a serious powerlifter or a cardio addict. It is supervised by our fitness floor staff, who are there to ensure all members have a safe and effective workout. We have a fully-stocked free weight area, over 50 weight machines, and 60+ cardio machines to get your blood pumping. Our CrossFit space is outfitted with an extensive collection of functional training equipment, including sleds, kettlebells, maces, sand bags, and so much more!
The court area is perfect for all your indoor needs, with lines and nets for one tennis court, four pickleball courts, and a basketball hoop.
Green Mountain CF is not your typical gym. You won’t find any treadmills, mirrors, televisions, or isolating weight machines. What you WILL find is a great community of people working to better themselves. We pride ourselves in making everyone feel welcome and meeting them where they’re at. People of all ages and abilities call Green Mountain CF home and it is here you will find friends to last a lifetime and support to keep you coming back for more.