Gary R

stars“I have been a member of various gyms over the years and found them a waste of money (working out alone was boring so I never actually stuck with it), but Steve spoke so highly of Crossfit I decided to check it out. I’m so glad I did. The Confluence is more than a gym– it’s a community of friendly people and caring trainers. The workouts are fun, incredibly challenging, and the atmosphere is very supportive. In less than a year’s time, atttending 3-4 times a week, I have lost that spare tire and am in the best shape of my life. I feel stronger, faster, and more flexible thanks to the Confluence and Crossfit!”

-Gary R.