Sports Performance Academy

At Green Mountain Community Fitness, we’re committed to supporting central Vermont’s talented youth athletes!

 

The Sports Performance Academy is an 8-week series designed for athletes ages 14-19. This series combines the principles of functional fitness and sports performance to help young athletes become stronger, faster, and perform better on the field (or court or pitch or track or whatever!).

Athletes will spend 90 minutes per session working on strength, speed, agility, coordination, and more, with clear performance metrics so it’s easy to track their progress and see real improvement. Class sessions are held two days per week, with a programmed third day of “homework” that athletes may complete on their own time.

The series is coached by GMCF Fitness Director Zach Napolitano, who has over a decade of experience in personal training, youth sports, and sports performance. If you have any questions, feel free to email [email protected].

Registration is $325 for members, or $450 for non-members, and non-members will receive a free two-month All Access membership to Green Mountain Community Fitness as part of their tuition.