Tracey U

stars“The Boot Camp classes definitely took me out of my comfort zone, but in a good way. I started lifting weights that I never would have picked up on my own. Doing movements that I never knew existed. And completing workouts I didn’t think I could do. The trainers put time and effort into explaining all elements of a movement with technique, scaling, and practice. There was a large emphasis not only on getting the workout done, but getting it done right. Every class was unique and every class was challenging. An added bonus to the good workout was getting to know the other participants in the class. It was great to have the encouragement from the group, as well as a little friendly competition to push a little further.”

-Tracey U.