We host more than 75 classes each week, with something for everyone! These include a suite of classes inspired by the tenets of functional fitness: GMXFIT, KBXFIT, GetFIT, FIT4Life, HIITFIT, OutFIT, Ms.FITs and BarbellFIT! Our studio classes include Yoga, Pilates, 26&2, ErgON, Rowing, and so much more. Our pool plays host to Aqua Aerobics, Streamline and Masters Swim classes. All of our classes are taught by the most experienced and qualified instructors in Central Vermont.
GMCF CLASSES
Our functional FITness classes focus on movement patterns that humans are designed
to do! We focus on squatting, lunging, jumping, running, pulling and pressing.
Our Earth and Fire studios feature body movement classes such as Yoga, Pilates, Hot 26&2 and more, while our Wind studio hosts endurance classes like ErgON and Rowing!
The recently renovated six-lane pool at GMCF is where you’ll find zero-impact aerobic and conditioning classes such as Masters swim, Streamline and Aqua Aerobics!