News about our regular ongoing classes
A new class has been added to the pool schedule on Mondays and Saturdays at 8:00 AM! Streamline is an aquatics class for adults who would like to gain knowledge and confidence in the pool. Whether you are swimming for recreation, well-being, socialization, fitness or flow, this class will help…
Green Mountain CrossFit: All Hallows WOD 🎃 Thursday, October 31 5:30pm Join us for a little workout we like to call “Pumpkin Spice Everything“. We know it sounds scary, but we promise it’s a fun time! On Halloween evening, this workout is open to all members. If you have been…
Get Ready to Warm Up and Wind Down this Fall with More Classes in our Studios! As the weather cools down, it’s the perfect time to heat things up in our studios! We invite you to check out our exciting new classes in both the Fire Studio and the Earth…
Check out the studio class schedules for these new offerings! Start your day off bright with Rise Yoga now offered Fridays at 8:00 am in the Earth Studio. This class focuses on alignment and posture with longer holds and options to increase or decrease intensity. This all-level class helps support…
