“I have been a member of various gyms over the years and found them a waste of money (working out alone was boring so I never actually stuck with it), but Steve spoke so highly of Crossfit I decided to check it out. I’m so glad I did. The Confluence is more than a gym– it’s a community of friendly people and caring trainers. The workouts are fun, incredibly challenging, and the atmosphere is very supportive. In less than a year’s time, atttending 3-4 times a week, I have lost that spare tire and am in the best shape of my life. I feel stronger, faster, and more flexible thanks to the Confluence and Crossfit!”
Want to come take a look at the place, or talk about membership options? Schedule a facility tour/membership consultation
WHAT PEOPLE ARE SAYING
- “I joined The Confluence as a chronically overweight, out-of-shape guy in my late middle years. I’d tried different diet and exercise programs without any lasting effect. The Confluence workouts were tough, but I kept with it. Within six months, I’d lost a significant amount of weight. More important, I felt a lot better — more capable, more flexible, and much less prone to minor aches and pains. And most important of all, I’m confident that I can stay with the program and achieve lasting results.”
-John W.
- “Green Mountain CrossFit has inspired our family to be better. Better at working out consistently. Better at eating healthier. Better at working through challenges. Better at being good role models for our children. Green Mountain CrossFit has given our family many things. It’s been a positive addition to our daily life. It’s become something we all look forward to each day and something we talk about each night. The best part is that Green Mountain CrossFit has given our family the opportunity to be part of an even bigger family, both the CrossFit family but more importantly the Green Mountain CrossFit Family.”
-Meggan and Keith McCusker
- “Thank you for offering a variety of classes, time of classes, and having genuine, caring and knowledgeable trainers that are there to help you no matter your focus. And thank you for doing what you do every day so I can be part of this great community. I truly am grateful that I walked through that door 3 years ago. I am thankful that the variety of classes offered will fit into my schedule or when its time to do a refocus and that GMCF has a positive atmosphere and energy in every class.”
-Karen M.
- “The Boot Camp classes definitely took me out of my comfort zone, but in a good way. I started lifting weights that I never would have picked up on my own. Doing movements that I never knew existed. And completing workouts I didn’t think I could do. The trainers put time and effort into explaining all elements of a movement with technique, scaling, and practice. There was a large emphasis not only on getting the workout done, but getting it done right. Every class was unique and every class was challenging. An added bonus to the good workout was getting to know the other participants in the class. It was great to have the encouragement from the group, as well as a little friendly competition to push a little further.”
-Tracey U.
- “Nick and Cady are making Green Mountain Community Fitness into a well rounded gym that offers something for everybody. Their standing in the community, their experience in health, exercise and wellness and their hands on approach to fitness makes everyone feel like they are truly part of a community. This is the place you want to be if you are looking to Get Fit!!!”
-Bonnie H.
652 Granger Rd
Berlin, VT
Hours:
Monday – Thursday 5:00am – 9:00pm
Friday 5:00am – 8:00pm
Saturday 7:00am – 5:00pm
Sunday 8:00am – 5:00pm