GMCF SwimClub is a swim team for the joy of it! It is a training program for swimmers between the ages of 13-18 with a focus on building swim-specific strength alongside technique, endurance and speed in the water. We welcome athletes who love to swim and are looking for a consistent opportunity to build strength and mobility and to practice their skills in the water under expert supervision. With 3 coached sessions per week during the Winter season, both in the gym and in the pool, GMCF SwimClub is your place to find friends, fitness and fun!
CLUB INFO
Age & Skill Requirements
GMCF SwimClub is open to swimmers of all genders between the ages of 13-18 (swimmers must be 13 by the end of the session).
Swimmers must be familiar with all four competitive strokes and able to perform each of the following, each without rest: 100 yards freestyle; 100 yards backstroke; 100 yard IM; kick 50 yards of all strokes
Athletes should expect to swim sets of varying length and intensity, with unbroken distances ranging from 25 yards to 1650 yards over the course of the season.
Athletes will also train one day per week in the gym, developing general and swim-specific strength, mobility and flexibility.
Required Equipment
Swim cap, water bottle, goggles, athletic swimsuit, towel. Swim caps are required.
Training fins are recommended. Pull buoys and kickboards are provided.
Practice Schedule
November 2 – February 19, 2026
Mondays 5:30-6:30 PM (gym session)
Wednesdays 5:30-6:30 PM (pool session)
Fridays 5:00-6:00 PM (pool session)
No practices Thanksgiving week, December 25 or January 1
Club swimmers are expected to attend all practices except for reasons of illness or emergency.
A minimum number of registrants is required for this program to proceed
Registration Fee
Registration fee: $657
Includes swim cap, club t-shirt
GMCF SwimClub will not compete at external meets and no additional or hidden meet, facility or transportation fees will apply.
COACH INFO
WSI-T | USMS L3 | USAT L1
Coach Steve is GMCF’s Aquatics Director, a USMS and USAT-certified coach, a USMS Video Stroke Analysis Coach and an experienced triathlete.
Registration
Additional forms and information requests may be sent to your email address after securing your spot through the above link.