Intro Training Deal

We offer an unbeatable introductory package to first-time training members at GMCF:
3x 1-hour personal training sessions for just $167!
Fill out our simple intake form and we will be in touch shortly:

Personal Training Buddy Board

Do you want to take advantage of our 2 on 1 or 3 on 1 personal training rates but don’t know where to start? Are you looking for a Personal Training Buddy but don’t know who to connect with? Come to the display board at the Fitness Desk and fill out a “Personal Training Buddy” ad, or connect with another athlete already on the board! Rates starts as low as $49 per person for a 2 on 1 or $39 per person for a 3 on 1!

Training tailored to you

Whether you’re starting your fitness journey, recovering from an injury, or taking athletic performance to the next level, our staff of certified and experienced personal trainers can help you on your way!

Personal Training

The GMCF training team will help you meet goals according to your individual needs. You’ll have a coach with you every step of the way. We provide personal training in every domain that is part of GMCF, including: weightlifting, functional fitness, swimming, triathlon, rowing, pickleball, and more!

Semi-Private/Small Group Coaching

We can customize for any group and design select routines for a specific focus. Services include 2-on-1, 3-on-1, and 4+ person sessions.

Remote Coaching

Our trainers can also create customized training plans to follow where and when it fits your lifestyle!

Performance Analysis

In-depth video analysis by a professional in a specific fitness domain: Weightlifting, Pickleball, Running, Swimming, or Rowing

GMCF Personal Training Team

SARA KRUGER
CF-L1

PERSONAL TRAINER

SPECIALIZATIONS:
Strength training
Functional fitness
LGBTQIA+ affirming

MICHELLE BLACK
ATC

PERSONAL TRAINER, CERTIFIED ATHLETIC TRAINER

SPECIALIZATIONS:
Functional movement
Corrective exercise

MAEVE BYRNE
NASM-CPT

PERSONAL TRAINER

SPECIALIZATIONS:
Strength training
Injury prevention
Functional fitness

JENNA JEROME
CF-L1

PERSONAL TRAINER

SPECIALIZATIONS:
Functional fitness
Youth athletes
Strength & conditioning

CADY HART-PETTERSSEN
MS EXERCISE SCIENCE, CF-L2, C2 MASTER TRAINER

EXECUTIVE DIRECTOR
PERSONAL TRAINER

SPECIALIZATIONS:
Rowing
Functional fitness

IAN FORLOW
NASM-CPT

PERSONAL TRAINER

SPECIALIZATIONS:
Strength training
Injury prevention
Youth athletes

PAIGE WIERIKKO
CF-L2

PERSONAL TRAINER

SPECIALIZATIONS:
Functional fitness
Gymnastics
Pre/post-natal fitness

LINDA SCHULZ
ISSA

PERSONAL TRAINER

SPECIALIZATIONS:
Exercise therapy
Corrective exercise

STEVE MAAS
USMS L3 & ALTS, USAT L1, WSI-T

PERSONAL TRAINER
SWIM & TRIATHLON COACH

SPECIALIZATIONS:
Triathletes
Swim coaching
Stroke analysis

CASEY MOULTON
CPT-NCSF
BRONZE LEVEL USA WRESTLING COACH

PERSONAL TRAINER

SPECIALIZATIONS:
Strength training

AMANDA BANTA
AEA

AQUATIC FITNESS PROFESSIONAL

SPECIALIZATIONS:
Cardiovascular and strength training
Obesity and weight management
Musculoskeletal disease

HENDRIK REINOLD
ASCM-CPT, EIM

PERSONAL TRAINER

SPECIALIZATIONS:
Powerlifting
Geriatric strength training
Behavior change