GMXFIT
Constantly varied functional movements performed at high intensity – please consult a staff member if you’re new to GMXFIT.
getFIT
Our introduction to functional fitness – expect bodyweight movements, mobility and technique instruction, all at a moderate level of intensity.
kbxfit
Odd object focused functional fitness – includes kettlebells, maces, and more. High-intensity.
barbellfit
BarbellFIT is designed for athletes looking to either learn or to hone their barbell skills. There will be instruction on the Power and Olympic lifts, skills and drills, and a short workout at the end of each session. This class is highly recommended for anyone who is not yet fluid and comfortable with the barbell and is a prerequisite to attend GMXFIT classes if you do not have any barbell experience.
HIITfit
Guaranteed to get your heart pumping! Our high-intensity interval training class is 60 minutes of pure cardio with movements anyone can perform.
fit4life
Fit 4 Life is a class designed to improve whole body strength, flexibility and balance so activities like gardening, lifting a bag of wood pellets, or playing with your kids or grandkids are easier and more enjoyable. Fit 4 Life focuses on creating a low-key, supportive atmosphere for those seeking a friendly introduction to exercise and functional fitness.
Outfit
OutFIT is a class designed to provide a positive space for progressive functional fitness with a special focus on our LGBTQIA+ community members. The series aims to provide safe, professional, and knowledgeable instruction in gender-affirming strength training, and to foster community through exercise.
MS.fits
Our weekly 1-hour workouts are not about chasing perfect physiques, they’re about building real strength, inside and out. We lift heavy: barbells, kettlebells, dumbbells (and sometimes babies). For women who understand the unspoken language of exhaustion and resilience that only mothers in the trenches could comprehend. We’re more than a fitness group—we’re a sisterhood of strong, sweaty, sleep-deprived moms showing up for each other.
