Saturday February 14th 2026
Registration/check-in opens at 7 am
First workout will start at 9am and final workout completed no later than 4pm.

HOW TO BUILD YOUR TEAM:
Each workout will still be structured around two different tiers of load/work (ex: back squats at 135/95) but those will not be attached to gender identity. One athlete on each team will compete at the higher load level, and one athlete will compete at the lower load level. The team will declare to their judge which athlete will be competing at which load level at the beginning of each workout. This designation can change from workout to workout but not within a workout: teams are empowered to choose the appropriate athlete, regardless of gender identity or expression, to complete each type of movement.

We expect that all of our athletes and teams will compete with integrity, and recognize the spirit of inclusivity and FUN that we are hoping to maintain with the return of this awesome event. We encourage folks who have additional questions to reach out to us directly, in the interest of continuing to grow and progress as our community expands!

HOW TO CHOOSE YOUR DIVISION:

Open: The Open Division is designed for intermediate to advanced level athletes who are fluent in Olympic lifting (Snatch, Clean & Jerk) and intermediate level gymnastic movement. Workouts will have no advanced gymnastics (HSPUs, Muscle-ups, Pistols) or prohibitive weights.

Rec: The Rec Division is for beginner to intermediate athletes who may or may not have participated in competition before. Athletes should feel comfortable doing movements using Kettlebells, Medicine Balls, Dumbbells, and basic gymnastic movements (Push-ups, sit-ups Jumping Pull-ups).