Results from benchmark workouts, including the time-based training blocks from our workouts leading up to the 1-hour challenge can be found here. Reference your pace across multiple workouts as you build toward your potential!
Every purchase from our team store gives back to the program and supports future endeavors! Gear up and demonstrate your team spirit at practices and meets!
2024 Races & Events
Are you registered or planning to register for one or more races or events in 2024? We want to know about them! Please fill out this brief form to keep us in your loop!
Stroke Development Clinics
GMCF is offering stroke development clinics in 2024, taught by your favorite Masters coaches and open to all swimmers! A great way to get some focused technique work in a group environment!
2024 USMS Fitness Series
Our workouts in 2024 will be incorporating as many of the monthly challenges from the USMS Fitness Series as possible, so that you can sign up and participate!
All swimmers are welcome to join Masters at GMCF regardless of membership in the national organization, US Masters Swimming. However, membership comes with some great benefits and supports our program! As a USMS member, you can also represent GMCF at sanctioned events!