gmcf

gmcf

Pickleball Mayhem 2024

Pickleball Mayhem is coming back to GMCF! Spots are already filling up so sign up soon! Tournament will be a round-robin format, and all players ranked 3.0+ are eligible to participate. If you have any questions or concerns, feel free…

Swim Stroke Development Clinics at GMCF

GMCF is excited to offer stroke development and improvement clinics for adult swimmers of all abilities who are able to swim 100 yards nonstop at any pace. All four strokes will be evaluated and corrected with the use of drills…

Thanksgiving hours

We will be adjusting our hours on the days surrounding the Thanksgiving holiday to allow our hardworking staff time to rest, recuperate, and be with their families. Please note that individual class schedules and the pool schedule may be further…

Vermonster workout videos

Day 1: Open & Rec Divisions Workout 1: Peel Off Workout 2: Sprintplicity Workout 3: Rotation, Balance, & Alignment Day 2: Open & Masters Divisions Workout 1: Evolution Workout 2: Atlas, Echo, & the Gemini Workout 3: Tired Bears

OutFIT series

OutFIT is a series designed to provide a positive space for progressive functional fitness with a special focus on our LGBTQIA+ community members. The series aims to provide safe, professional, and knowledgeable instruction in gender-affirming strength training, and foster community through exercise.

2023 Vermonster Challenge

Vermont’s oldest team CrossFit competition is back for yet another weekend full of fitness, fun, & friends! This four-person team competition is designed to test athletes of all skill and experience levels, so get your three best WOD buddies together and figure out which division is right for you!