News about special programs and series at GMCF
Build Strength from the inside out. In this 8-class series participants will be guided in discovering their own individual relationship to the Pilates mat repertoire. Starting with pre-pilates fundamentals, each session we will move through mat work adapting as needed to provide appropriate input of varying intensity levels depending on…
Join Jill in the pool for a second session of H2GO! This water workout is designed to get gravity off your back and legs while strengthening and maintaining your running specific muscles and get some deep-water aerobic conditioning. Designed to simulate a run, this 45-min interval workout will have you…
GMCF is hosting a six-week series designed for players of various experience levels who want to improve upon the skills and tactics necessary to bring them up to the next level. Players should have either beginner, intermediate or advanced skills to join each respective series. GMCF Member Price: $97 –…
Lifting for Bone Health 6 weeks: March 30th – May 14thMonday and Thursdays, 1:30-2:45 PM(No Class 4/23-4/27)Member price: $167Non-members: $197 StrengthRx – Bone Building is a 12-class series meeting twice per week for six weeks, designed to teach the fundamentals of resistance training with the goal of preventing—or beginning to…
GMCF is pleased to announce that our OutFIT: Youth program will now be free of charge to all participants, thanks to a generous grant from the United Way of Northwest Vermont in Burlington, Vermont! Space is limited, so sign up soon! Registration opens March 1. For all of the details about…
Green Mountain Community Fitness invites kids ages 5-11 to our Spring Camp! We will be swimming, playing games outside, creating masterpiece crafts, taking a trip to Sunrise Gymnastics, learning new skills and talents, creating memories, and making friendships that last a lifetime! You won’t want to miss GMCF’s very first…
8-Session Small Group Series | GMCF This small-group, 8-session fitness series is designed specifically for queer and gender-diverse youth across Central Vermont. The program creates an affirming, non-competitive space where participants can explore movement, build strength, and develop a more grounded, empowered relationship with their bodies. At its core, this…
Become an American Red Cross-certified Lifeguard by completing this blended (online/in-person combination) course with GMCF! Instructors Lisa Kinsman and Kae Zaino are highly experienced and well qualified Lifeguard Instructors who will provide you with a skillful and enjoyable course experience, with the goal of teaching you everything you need to…
5 weeks of fun and competitive pickleball play await you with the GMCF Pickleball Leagues‘ Spring session! The GMCF courts will host players registered in this league on Saturdays from 1:00 to 4:00 PM, from March 7th through April 11th. The League welcomes Upper Intermediate to Lower Advanced players (DUPR…
