Tag aquatics

H2GO! is Back!

Join Jill in the pool for a second session of H2GO! This water workout is designed to get gravity off your back and legs while strengthening and maintaining your running specific muscles and get some deep-water aerobic conditioning. Designed to simulate a run, this 45-min interval workout will have you…

Read MoreH2GO! is Back!

FORM Smart Swim 2 Goggles On Sale

FORM Smart Swim 2 and Smart Swim 2 PRO goggles are on sale at GMCF! Smart Swim 2: $199 $159Smart Swim 2 PRO: $299 $239 Smart Swim 2 PRO features Corning Gorilla Glass which is highly scratch and damage resistant. Core FeaturesNo Subscription Required:Augmented Reality Display: Patented Waveguide technology with…

Read MoreFORM Smart Swim 2 Goggles On Sale

Become a Certified Lifeguard at GMCF

Become an American Red Cross-certified Lifeguard by completing this blended (online/in-person combination) course with GMCF! Instructors Lisa Kinsman and Kae Zaino are highly experienced and well qualified Lifeguard Instructors who will provide you with a skillful and enjoyable course experience, with the goal of teaching you everything you need to…

Read MoreBecome a Certified Lifeguard at GMCF

Introducing Fluid Motion

GMCF is pleased to announce a new 6-week series in the pool: Fluid Motion! This clinic is intentionally designed to use the unique properties of the aquatic environment to improve range of motion, encourage proper body alignment, and develop balance techniques for individuals seeking greater mobility and ease of movement.…

Read MoreIntroducing Fluid Motion