The weather is starting to turn, the green things are appearing, and GMCF athletes are already out there putting their strength, speed and skills to the test — to fantastic results! On Saturday, April 18th, athlete Dawn Anderson competed in the Vermont Senior Games Powerlifting Championships at Lift, VT in…
EDS Powerlifting: Build Strength. Build Skill. Build Confidence. Thursdays 6:30-7:30 PM and Sundays 11:00 AM-12:00PM, January 15- February 8 Join Hendrik Reinold, GMCF’s Powerlifting trainer, coach, and athlete, for a 4 week specialty series focused entirely on powerlifting fundamentals. You’ll train twice a week—one weeknight and one weekend session—in 60-minute…
