Studio classes are changing October 1st! Details: The studios schedule is changing October 1st: Monday: GroundWork is back!!! 5:00-6:15 PM with Cady26&2 75 mins will be offered at 7:00 PM with Geraldine Tuesday: 26&2 will be offered 4:15-5:15 PM (not 5-6) with AllieFlowBurn will be offered 5:30-6:30 PM with Cassandra…
Saturday, January 24th: 3-5pm in the Fire Studio Come to deepen your practice, play with subtle adjustments and modifications as needed to fine tune alignment, and to receive the full benefits of what each standing posture of the series is intended to compress, stretch and strengthen in your body and…
Saturday, January 17th: 3-5pm in the Fire Studio Beginners welcome! All body/brains welcome! Come learn about and enjoy the benefits of heat in yoga and injury recovery in a relaxed and informative workshop. We will practice the foundations of the standing postures of the 26&2 hot yoga practice and talk…
Saturday, November 22nd: 3-5pm in the Fire Studio Come to deepen your practice, play with subtle adjustments and modifications as needed to fine tune alignment, and to receive the full benefits of what each standing posture of the series is intended to compress, stretch and strengthen in your body and…
Saturday, November 15th: 3-5pm in the Fire Studio Beginners welcome! All body/brains welcome! Come learn about and enjoy the benefits of heat in yoga and injury recovery in a relaxed and informative workshop. We will practice the foundations of the standing postures of the 26&2 hot yoga practice and talk…
We’re excited to roll out our new summer schedule at the Fire Studio! Please note the following updates for our 26&2 classes, beginning June 23rd: Monday: 26&2 ONLY at 4:00 PM Tuesday: 26&2 ONLY at 4:15 PM We will no longer be offering 26&2 on Saturday mornings. But don’t worry…
Join Allie Campbell, a seasoned 26&2 instructor, for an enriching 2-hour workshop that takes a more in-depth look at the 26 & 2 postures. This class offers a detailed breakdown of the postures, alignment principles, and adjustments, providing insights that often can’t be fully explored in a regular class setting.…
Join Allie Campbell, a seasoned 26&2 instructor, for an enriching 2-hour workshop that takes a more in-depth look at the 26 & 2 postures. This class offers a detailed breakdown of the postures, alignment principles, and adjustments, providing insights that often can’t be fully explored in a regular class setting.…
Check out the studio class schedules for these new offerings! Start your day off bright with Rise Yoga now offered Fridays at 8:00 am in the Earth Studio. This class focuses on alignment and posture with longer holds and options to increase or decrease intensity. This all-level class helps support…
