Coming to the GMCF pool in January: H2Go! This water workout is designed to get gravity off your back and legs while strengthening and maintaining your running specific muscles. Designed to simulate a run, this 45-min interval workout will have you donning an Aqua Jogger waist vest ensuring your vertical…
GMCF recently held a training certification course for new Water Safety Instructors through the American Red Cross. Our candidates studied online content and met in person, both in the classroom and in the pool, to learn, practice and collaborate on becoming Vermont’s newest swim lesson instructors! The course, led by…
GMCF will be holding regularly scheduled Water Safety Instructor certification courses. The first of these is open for registration now! As an American Red Cross certified WSI, you can teach water safety skills & swim lessons to learners of all ages! Gain hands-on experience in teaching swim skills and water safety techniques; learn about lesson planning, teaching methods and evaluating progress.…
Become a certified ARC Lifeguard by completing this blended (online/in-person combination) course with GMCF! Instructor Keith McKenna is a highly experienced and well qualified trainer who will provide you with a skillful and enjoyable course experience, with the goal of teaching you everything you need to know in order to…
Green Mountain Community Fitness (GMCF) is proud to announce that it has been awarded a $5,000 grant from the USA Swimming Foundation. This generous support will directly benefit GMCF’s Adult Learn to Swim (ALTS) program, allowing the organization to offer high-quality swim instruction to adults at a significantly reduced cost.…
The next session of group swim lessons will begin on 5/4/25! The full schedule of classes is still pending but will be announced soon. Registration for the next session will open at 8:00 AM on 4/28/25 — set a reminder! We will be offering a free level assessment on 4/19/25…
A new class has been added to the pool schedule on Mondays and Saturdays at 8:00 AM! Streamline is an aquatics class for adults who would like to gain knowledge and confidence in the pool. Whether you are swimming for recreation, well-being, socialization, fitness or flow, this class will help…
An hour is all it takes… Start the new year off right with the 2025 USMS 1-Hour Virtual Championship in January! The Virtual Championship is geared toward swimmers looking to see where they stack up against Masters swimmers across the country.All officially registered (through USMS) participants will receive a cool…
The KidSWIM 2025 calendar has been set and registration for the first session is open now! GMCF’s KidSWIM Club is a great non-competitive program to help your young swimmer gear up for a swim team, or just to make them the strongest swimmers they can be. For all of the details…
