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For the latest group exercise class information, click the button below to view our full class schedule.
Group Classes
We host more than 75 classes each week, with something for everyone! We offer yoga, Pilates, HIIT, rowing, aqua aerobics, and so much more, all taught by the most experienced and qualified instructors in central Vermont. We also offer a suite of classes inspired by the basics of functional fitness and a number of other ways to get stronger every day!