AquaHIIT is an 8-week series that brings the intensity and dynamics of HIIT and Functional Fitness to the pool! This full-body workout combines cardio intervals, strength work, and athletic conditioning using the water for both resistance and support. Expect challenging…
GMCF is hosting a six-week series designed for players of various experience levels who want to improve upon the skills and tactics necessary to bring them up to the next level. Players should have either beginner, intermediate or advanced skills…
GMCF invites you to learn pickleball! This is a two hour clinic for beginner pickleball players led by certified GMCF pickleball coaches. The clinic covers the basics of technique like stance, grip & swing as well as the rules of…
Whoops! Apologies for the technical difficulties yesterday— this is the version with all the good stuff! GMCF NEWSLETTER | AUGUST 2026 Fun in the GMCF pool A NOTE FROM CADY Can you believe it’s August already?!…
In this series, GMCF coaches and volunteers create a fun, supportive environment with instruction and gameplay designed specifically to make the game accessible to people with disabilities. Adaptive Pickleball may be right for you if: Schedule: Wednesdays 10:30 AM to…
Do something beautiful with your strength. Steel Mace Flow with Sara Henderson is a full body movement modality that will work your strength, mobility, balance, and coordination as you learn to move with an unbalanced load. By focusing on circular…
On June 28, 2026, the Vermont Chargers were crowned champions of the 2026 USPSA Founders Cup after defeating the Rose City Renegades 2-0 in the championship match, capping off a dominant tournament performance and earning promotion to next season’s Presidents…
It was GMCF night at the Mountaineers game! Visitors to the Montpelier ballpark were greeted by our friendly crew of staff and had the opportunity to learn all about Green Mountain Community Fitness and our many offerings. We were delighted…
GMCF NEWSLETTER | JULY 2026 GMCF Summer Camp 2026! (credit: Steve Maas) A NOTE FROM CADY We hope you’ve had a happy and safe holiday weekend and that you’ve been keeping cool as Vermont kicks into…
GMCF Coaches Donna Smyers and Steve Maas recently traveled to East Freetown, MA to compete at the Patriot Half triathlon. This race served as the 2026 USAT National Championships for Long Course triathlon, awarding World Championship qualifying slots to those…
