Build Strength from the inside out. In this 8-class series participants will be guided in discovering their own individual relationship to the Pilates mat repertoire. Starting with pre-pilates fundamentals, each session we will move through mat work adapting as needed…
GMCF NEWSLETTER | APRIL 2026 Photo: Last year’s Mucker A NOTE FROM CADY As April thaws, we embrace this season in its entirety—from the first warm bursts of sunshine (a welcome sight after a long winter…
Jeff (R) with GMCF member Francesca (C) and GMCF ENDURANCE Teammate Esther (L) GMCF ENDURANCE Team member Jeff Soucy will compete at Tough Ruck 26.2 Boston – an elite group of 1000 who ruck to honor America’s fallen military &…
Last March, I took a trip out to a health and fitness expo with a pretty clear mission: to find the right people to help us take the next step forward at GMCF. Not just the right equipment, but the…
We are pleased to announce that we have replaced all of the sauna furniture in both of the saunas in our main locker rooms at GMCF! Check out the lovely new cedar next time you are in!
Hello Squadapaloozans, We did it! Congratulations on an incredible four weeks of Squadapalooza! What a truly wonderful time! Congratulations to each of you for all of the hard work, camaraderie, support, and courage you put into each Squadapalooza event. Your…
Join Jill in the pool for a second session of H2GO! This water workout is designed to get gravity off your back and legs while strengthening and maintaining your running specific muscles and get some deep-water aerobic conditioning. Designed to…
GMCF is hosting a six-week series designed for players of various experience levels who want to improve upon the skills and tactics necessary to bring them up to the next level. Players should have either beginner, intermediate or advanced skills…
FORM Smart Swim 2 and Smart Swim 2 PRO goggles are on sale at GMCF! Smart Swim 2: $199 $159Smart Swim 2 PRO: $299 $239 Smart Swim 2 PRO features Corning Gorilla Glass which is highly scratch and damage resistant.…
Refer a friend to GMCF & get $20 off your next month; if your referral signs up for an annual contract, they will also get $20 their first full month! Unlimited Referrals! March 1 – May 31Spring Into Strength –…
