Shower Upgrades!
We are excited to finally be able to bring shower stalls to the upstairs men’s locker room — something that has been on our list for quite a while and we have now been able to execute! The feedback from…
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Volunteer with GMCF at Community Harvest
Locarno’s To Go Comes to GMCF!
Born and raised in Central Vermont, raising their 3 children, Craig and Melissa Locarno started Locarno’s To Go over 2 1/2 years ago. This small business was started as a way to help their family and friends sit down at…
Sports Performance Academy – Next Session!
Next Session begins Monday, Nov 11 5:45pm The Fall season of Sports Performance Academy will run one more 2 week session. This program, designed specifically for athletes ages 14-19, combines the principles of functional fitness and sports performance to help…
GMCF Kettlebell 100 Challenge
November 1st – November 30th Join the 30-Day Challenge! One month of creative short daily workouts, covering a variety of kettlebell swing techniques paired with a bodyweight movement, adding up to 100 swings a day. (That’s 3000 swings in a…
Cheers to 15 Years!
Can you believe it’s been 15 years of GMCF thriving in Central Vermont? Time really does fly when you’re having fun and we are filled with gratitude for the journey we’ve shared. The digital photo book that sits on our…
GMCF November News 2024
GMCF News · January 2025 Stay Informed, Stay Connected, Stay Active Happy New Year! Let’s Rise, Shine and Thrive in 2025. This is our year to shine brighter than ever, together! 2025 marks another opportunity for us to…
All Hallows WOD
Green Mountain CrossFit: All Hallows WOD 🎃 Thursday, October 31 5:30pm Join us for a little workout we like to call “Pumpkin Spice Everything“. We know it sounds scary, but we promise it’s a fun time! On Halloween evening, this…
GMCF Masters Swimmers Strong at Meet
Members of the GMCF Masters Swim team competed at the Leaf Peepers USMS swim meet at the Upper Valley Aquatic Center on October 27th. This beloved annual meet saw more than 120 competitors from 7 different states demonstrating their prowess…
More Studio Classes Added!
Get Ready to Warm Up and Wind Down this Fall with More Classes in our Studios! As the weather cools down, it’s the perfect time to heat things up in our studios! We invite you to check out our exciting…