PSST: Power Surge Strength Training is a 12-week small-group strength and education program created for women experiencing perimenopause or menopause. It helps us feel strong, confident, steady, and informed during a time when our bodies often feel unpredictable. If you’ve…
Saturday, January 24th: 3-5pm in the Fire Studio Come to deepen your practice, play with subtle adjustments and modifications as needed to fine tune alignment, and to receive the full benefits of what each standing posture of the series is…
Saturday, January 17th: 3-5pm in the Fire Studio Beginners welcome! All body/brains welcome! Come learn about and enjoy the benefits of heat in yoga and injury recovery in a relaxed and informative workshop. We will practice the foundations of the…
The next session of group swim lessons will begin on 1/4/26! The schedule of classes can be viewed on our swim lessons page. Registration for the next session will open at 8:00 AM on 12/15/25 — set a reminder! We…
Start the new year off right with the 2026 GMCF 1-Hour Swim Challenge in January! This event challenges you to answer one question: how far can you swim in 60 minutes? There are two divisions for entry: Official and Unofficial.…
EDS Powerlifting: Build Strength. Build Skill. Build Confidence. Thursdays 6:30-7:30 PM and Sundays 11:00 AM-12:00PM, January 15- February 8 Join Hendrik Reinold, GMCF’s Powerlifting trainer, coach, and athlete, for a 4 week specialty series focused entirely on powerlifting fundamentals. You’ll…
GMCF athletes have been making their mark in competitions lately, demonstrating their speed, strength and endurance across a wide range of disciplines! Let’s take a look at some recent success stories: The Browns Go to Georgia GMCF ENDURANCE athletes Stephen…
We have opened up 3 new handicap accessible parking spots right next to the pool entrance. This will improve accessibility for our members with restricted mobility to be able to park and walk to the door on a flat surface.…
GMCF Aqua Aerobics instructor Amanda Banta is now offering personal training in the water! With over three years of experience leading aqua fitness classes and a new Aquatic Fitness Professional certification through the Aquatics Exercise Association, Amanda is excited to…
Become an American Red Cross-certified Lifeguard by completing this blended (online/in-person combination) course with GMCF! Instructor Lisa Kinsman is a highly experienced and well qualified Lifeguard Instructor who will provide you with a skillful and enjoyable course experience, with the…
