Join Allie Campbell, a seasoned 26&2 instructor, for an enriching 2-hour workshop that takes a more in-depth look at the 26 & 2 postures. This class offers a detailed breakdown of the postures, alignment principles, and adjustments, providing insights that…
GMCF is hosting our first annual charity tournament called the Pickleball Meltdown. Proceeds will benefit the Capstone “Fuel Your Neighbors” campaign. It gets pretty cold up here in Vermont and this campaign provides heating assistance and food to families and…
GMCF News · March 2025 Stay Informed, Stay Connected, Stay Active Photo Credit: Tawnya Kristen, Squadapalooza 2025 Hello GMCF family! March is very much here and we are muck-boot deep in spring activities. From events already in…
The VT MLP Series is a three-event team competition consisting of 3 divisions with 4 teams in each division, spread across 3 weeks. The Format: This series will use the MLP format of 4 person teams, consisting of 2 women…
In anticipation of the large storm predicted for Sunday, we have decided to reschedule swim lessons this weekend. Lessons regularly scheduled for 2/16 will be held on 2/23 instead, at the normally occurring times.
GMCF will be hosting a two day comprehensive kettlebell training certification course on April 5th & 6th, presented by Functional Kettlebell Training. Fundamentals: Be AbleLearn drills to make kettlebell training effective, accessible and exciting Progressions: Be AthleticApply the fundamentals to…
GMCF has eight weeks of summer camp offerings for your 5-11-year-old to choose from in 2025! Register for one or more, and join the fun! Click here for all the information!
The Open season is here, and we couldn’t be more excited to bring our community together and celebrate our fitness! 💪 What is Squadapalooza?It is an opportunity to test your fitness and have some fun alongside your fellow members by…
Five years ago, GMCF initiated a brand new service to our members that many of you currently enjoy. This towel service, which allows you the convenience of leaving your personal towel at home, seemed like the right thing to do…
Dear Green Mountain CrossFit Community, For 15 years we have participated in the global “sport of fitness” competition known as the CrossFit Open. Throughout these years we have witnessed remarkable improvements in our training, the incredible progress of our athletes,…
