GMCF is pleased to announce that we will be we will be offering the official CrossFit Affiliate Programming (CAP) starting April 1!
This programming is designed by the CrossFit HQ Seminar Staff and used by affiliates all over the world. We very are excited about this change because of the incredibly comprehensive resources for coaches and athletes that CAP provides.
Of course you will still get the same high-level coaching you expect from GMCF, but will now have access to monthly and weekly sneak peaks as well as movement videos and supplemental programming. This new info can be found in the Athlete Notes section of SugarWOD and on the GMXFIT Facebook group.
If you have any questions or concerns, or just want to know more about this awesome news, please feel free to email [email protected].