News about special programs and series at GMCF
The next session of group swim lessons will begin on 5/4/25! The full schedule of classes is still pending but will be announced soon. Registration for the next session will open at 8:00 AM on 4/28/25 — set a reminder! We will be offering a free level assessment on 4/19/25…
Elevate your pickleball coaching career at GMCF with the prestigious collaboration between DUPR, Registry of Pickleball Professionals – RPPk, and Tyson McGuffin, one of the sport’s leading figures. Our certification courses are meticulously designed to set the gold standard in coaching education, providing aspiring and existing coaches with the tools…
Sports Performance Academy is a series designed for athletes ages 13-17. This series combines principles of functional fitness and sports performance to help athletes become stronger, faster, and perform better in their sport. Athletes spend 90-minute sessions working on strength, speed, agility, coordination, and more. Classes are held three days…
EDS is a 4 week series of 60 Min classes held twice a week (usually 1 week night and 1 weekend day). The series focus changes from different disciplines such as Power Lifting, Gymnastics, Olympic Lifting, Aerobic Conditioning. The classes are designed to help athletes build strength and confidence in…
Join Allie Campbell, a seasoned 26&2 instructor, for an enriching 2-hour workshop that takes a more in-depth look at the 26 & 2 postures. This class offers a detailed breakdown of the postures, alignment principles, and adjustments, providing insights that often can’t be fully explored in a regular class setting.…
GMCF will be hosting a two day comprehensive kettlebell training certification course on April 5th & 6th, presented by Functional Kettlebell Training. Fundamentals: Be AbleLearn drills to make kettlebell training effective, accessible and exciting Progressions: Be AthleticApply the fundamentals to build rotation, power and coordination with combinations. Complexes and Flows:…
GMCF has eight weeks of summer camp offerings for your 5-11-year-old to choose from in 2025! Register for one or more, and join the fun! Click here for all the information!
Join Allie Campbell, a seasoned 26&2 instructor, for an enriching 2-hour workshop that takes a more in-depth look at the 26 & 2 postures. This class offers a detailed breakdown of the postures, alignment principles, and adjustments, providing insights that often can’t be fully explored in a regular class setting.…
Intro to Pilates Workshop Learn more about what Pilates training can do to help you improve posture, core support, and balanced muscle development to stay strong, fit, flexible, and injury-free! Stott-certified instructor Shannon Hepburn will guide you through this 90-minute workshop and cover the basic principles of Pilates, better breathing…
