GMCF is excited to partner with Britt Richardson, RDN, CD of A Full Bite Nutrition to present this six-part seminar series!
Series Details
This series is a perfect fit for all fitness & wellness professionals! It consists of six (6) 90-minute seminars on the topics listed below. Britt’s expertise, deeply rooted in her 20 plus years of experience, is your compass to help you navigate the complex world of food, weight and health with confidence and clarity. Prepare to expand your nutrition knowledge, guided by a trusted leader who’s been there, done that, and is eager to show you the way. Continuing education units (CEUs) will be available from the National Academy of Sports Medicine (NASM).
Cost is $349 for the series.
Seminar topics & details (click arrows to expand):
Weight Science: The Latest Evidence
October 20 3:00-4:30pm
Learn about the latest research and evidence around weight, BMI, weight loss, diets, & weight-cycling.
This seminar serves as the foundation to the rest of the series.
Attracting & Retaining Clients in Larger Bodies
October 20 4:30-6:00pm
Learn about how to attract & better support, or retain, clients in larger bodies, understand the needs & experiences of larger-bodied individuals in relation to physical activity, weight-neutrality, fat phobia, diet culture, & supporting all bodies.
CEUs (NASM / AFAA): 0.1 / 1.0
Macronutrients, Fitness, & Health
November 3 3:00-4:30pm
Learn about the role of macronutrients in the body, how macronutrients affect general health, fitness performance, muscle synthesis, & exercise recovery, and understand what nutrition guidance is within a fitness professional’s scope of practice.
CEUs (NASM / AFAA): 0.1 / 1.0
Low Energy Availability & Eating Disorders
November 3 4:30-6:00pm
Learn about Relative Energy Deficiency in Sport (RED-S), overtraining syndrome (OTS), compulsive exercise, over-exercise, disordered eating, & eating disorders.
CEUs (NASM / AFAA): 0.1 / 1.0
Micronutrients & Hydration in Fitness
November 17 3:00-4:30pm
Learn about the role of vitamins and minerals in athletic performance and overall health, the importance of dietary variety, and the role of hydration in athletic performance & recovery.
CEUs (NASM / AFAA): 0.1 / 1.0
Effects of Diet & Exercise on Gut Health
November 17 4:30-6:00pm
Learn about the role of the gut microbiome in overall health, current research on the relationship between exercise & the gut microbiome, and how to talk to your clients about the effects of low-carbohydrate and high-carbohydrate diets on their gut health.
CEUs (NASM / AFAA): 0.1 / 1.0
Click the button below to learn more details and secure your spot today!
About Britt Richardson:
Britt Richardson, RDN, CD, is a Registered Dietitian with over two decades of expertise in health, wellness, and fitness. Britt currently runs A Full Bite Nutrition, a multi-state private nutrition practice that embodies a weight-inclusive perspective towards health. With her commitment to nurturing a balanced relationship between food, fitness, and personal growth, Britt empowers her clients to embark on transformative journeys to a healthier, happier self.
Before establishing her nutrition practice, Britt spent two decades operating Britt Richardson Fitness, where she trained individuals of all ages, imparting invaluable insights on holistic well-being. In her versatile journey as a fitness pro, she held certifications in CrossFit, Stott Pilates, Barre, Zumba and Group Fitness.
But life is not just about the gym and kitchen for Britt. She’s also the leader of Vermont’s Body Liberation Hiking Club. Together with her fellow outdoor adventurers, she meanders through the Green Mountains, embracing the majestic beauty of nature while fostering a liberating spirit of body acceptance and empowerment.
