Category Programs

News about special programs and series at GMCF

GMCF Awarded $5,000 USA Swimming Foundation Grant to Support Adult Learn to Swim Program

Green Mountain Community Fitness (GMCF) is proud to announce that it has been awarded a $5,000 grant from the USA Swimming Foundation. This generous support will directly benefit GMCF’s Adult Learn to Swim (ALTS) program, allowing the organization to offer high-quality swim instruction to adults at a significantly reduced cost.…

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Spring Sports Performance Academy

Sports Performance Academy is a series designed for athletes ages 13-17. This series combines principles of functional fitness and sports performance to help athletes become stronger, faster, and perform better in their sport. Athletes spend 90-minute sessions working on strength, speed, agility, coordination, and more. Classes are held three days…

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EDS POWER

EDS is a 4 week series of 60 Min classes held twice a week (usually 1 week night and 1 weekend day). The series focus changes from different disciplines such as Power Lifting, Gymnastics, Olympic Lifting, Aerobic Conditioning. The classes are designed to help athletes build strength and confidence in…

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April 26&2 Workshop

Join Allie Campbell, a seasoned 26&2 instructor, for an enriching 2-hour workshop that takes a more in-depth look at the 26 & 2 postures. This class offers a detailed breakdown of the postures, alignment principles, and adjustments, providing insights that often can’t be fully explored in a regular class setting.…

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26&2 Workshop

Join Allie Campbell, a seasoned 26&2 instructor, for an enriching 2-hour workshop that takes a more in-depth look at the 26 & 2 postures. This class offers a detailed breakdown of the postures, alignment principles, and adjustments, providing insights that often can’t be fully explored in a regular class setting.…

Read More26&2 Workshop