Tag CrossFit

GMCF Kettlebell 100 Challenge

November 1st – November 30th Join the 30-Day Challenge! One month of creative short daily workouts, covering a variety of kettlebell swing techniques paired with a bodyweight movement, adding up to 100 swings a day. (That’s 3000 swings in a month!)Workouts range from 5-15 minutes in length and are designed…

Read MoreGMCF Kettlebell 100 Challenge

All Hallows WOD

Green Mountain CrossFit: All Hallows WOD 🎃 Thursday, October 31 5:30pm Join us for a little workout we like to call “Pumpkin Spice Everything“. We know it sounds scary, but we promise it’s a fun time! On Halloween evening, this workout is open to all members. If you have been…

Read MoreAll Hallows WOD

Vermonster 2024 Wrap-Up

It continues to be an honor to host athletes at the Vermonster competition for what we consider one of the most epic weekend events for Green Mountain CrossFit. This year did not disappoint! We are always so impressed to see the progress that some of our veteran Vermonster competitors make…

Read MoreVermonster 2024 Wrap-Up

GMCF Athletes Strong at Amoskeag

GMCF Forever on the Podium at Amoskeag Classic The 2024 Amoskeag Classic recently took place in Bedford NH and GMCF was well represented by a team of competing athletes!Cady Hart-Petterssen and John Landis made up Team GMCF Forever in the Masters division. They put together an outstanding effort to place…

Read MoreGMCF Athletes Strong at Amoskeag