The Open season is here, and we couldn’t be more excited to bring our community together and celebrate our fitness! 💪 What is Squadapalooza?It is an opportunity to test your fitness and have some fun alongside your fellow members by completing one workout a week for 4 Weeks. We will…
Dear Green Mountain CrossFit Community, For 15 years we have participated in the global “sport of fitness” competition known as the CrossFit Open. Throughout these years we have witnessed remarkable improvements in our training, the incredible progress of our athletes, and the skyrocketing popularity of this methodology called CrossFit –…
Sent 1/15/25 to [email protected] To Whom it May Concern, The 2025 CrossFit Games Rulebook, released on January 10th, was the topic of discussion in our Leadership Meeting on Monday, January 13th. I sit at the head of the table in that space and I was anxious to talk through the…
Get ready to sweat your heart out! GMCF’s CrossFit-style SWEAT HEART THROWDOWN competition returns on Saturday, February 15th, 2025! Featuring 2 divisions (Open and Rec), the competition will see 2-person teams (any gender combination) throw down against each other for camaraderie, achievement, PRs and the event titles. Registration: OPENEarly bird…
November 1st – November 30th Join the 30-Day Challenge! One month of creative short daily workouts, covering a variety of kettlebell swing techniques paired with a bodyweight movement, adding up to 100 swings a day. (That’s 3000 swings in a month!)Workouts range from 5-15 minutes in length and are designed…
Green Mountain CrossFit: All Hallows WOD 🎃 Thursday, October 31 5:30pm Join us for a little workout we like to call “Pumpkin Spice Everything“. We know it sounds scary, but we promise it’s a fun time! On Halloween evening, this workout is open to all members. If you have been…
It continues to be an honor to host athletes at the Vermonster competition for what we consider one of the most epic weekend events for Green Mountain CrossFit. This year did not disappoint! We are always so impressed to see the progress that some of our veteran Vermonster competitors make…
GMCF Forever on the Podium at Amoskeag Classic The 2024 Amoskeag Classic recently took place in Bedford NH and GMCF was well represented by a team of competing athletes!Cady Hart-Petterssen and John Landis made up Team GMCF Forever in the Masters division. They put together an outstanding effort to place…
The VERMONSTER: Vermont’s premiere Team Fitness Competition returns Saturday, September 28 to Sunday, September 29, 2024 Teams of 4 athletes competing to see who gets crowned Vermont’s Fittest Four! Click Here to Register Open Division • Saturday & SundayThe Open Division is designed for intermediate to advanced level athletes who…
