Tag Fit4Life

Fit4Life Update

We are excited to announce a change to our popular Fit4Life programming starting in January. Mondays and Tuesdays during the regular Fit4Life schedule, will now be strength-focused classes, while keeping our regular Fit4Life programming Wednesday through Friday. Each Monday and Tuesday session transforms your usual class into a targeted strength-building…

The 7 Club

These ladies celebrated October birthdays at various points in their 70s (or 60s), with a special Fit 4 Life workout designed around the number 7. Happy Birthday (left to right) to Christie, Linda, Janna, and Judy. You are all inspirations!