Vermonster workout videos

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September 19, 2023
Events, Notice

Day 1: Open & Rec Divisions

Workout 1: Peel Off

Workout 2: Sprintplicity

Workout 3: Rotation, Balance, & Alignment

Day 2: Open & Masters Divisions

Workout 1: Evolution

Workout 2: Atlas, Echo, & the Gemini

Workout 3: Tired Bears