Updates which don’t fall into any other category
Melanie Custodio, PT, DPT has joined GMCF Physical Therapy! We invite you to read her story, and then come to meet her here at GMCF! I’ve been an “exercise person” for as long as I can remember. I started as a runner in my teenage years, and when I entered…
GMCF is excited to announce a new partnership with ADDRA Labs, the pioneering makers of leucine-boosted protein bars created based on the latest recovery science! ADDRA Labs is now a sponsor of the GMCF ENDURANCE Team; Team members will have access to discounted nutrition and the latest science on protein…
Get ready to help bring some Valentine’s Day love and support to your GMCF community! Do you have an athlete whose hard work and determination you admire? A classmate whose teamwork and athleticism just make you weak in the knees? A pickleballer whose kitchen you are just dying to share?…
Currently seeking donations and crafty volunteers! We are getting ready for our Third Annual Valentine’s Day Card fundraiser for the Open Door Fund! This year, all GMCF members and friends will have the opportunity to send sweet notes of appreciation and support to one another in the form of hand-made…
GMCF Aqua Aerobics instructor Amanda Banta is now offering personal training in the water! With over three years of experience leading aqua fitness classes and a new Aquatic Fitness Professional certification through the Aquatics Exercise Association, Amanda is excited to help participants build strength, mobility, confidence, and overall health. This…
Join your GMCF community in volunteering with Community Harvest of Central Vermont on Thursday, November 13, from 1–4 PM! We’ll head out together to work with Community Harvest and glean fresh produce from local farms—helping bring healthy, local food to neighbors with limited access. Community Harvest provides surplus food from…
Do you want to take advantage of our 2 on 1 or 3 on 1 personal training rates but don’t know where to start? Are you looking for a Personal Training Buddy but don’t know who to connect with? Come to the display board at the Fitness Desk and fill…
Earlier this year, we conducted a survey to learn more about who is on our workout floor, the perceptions of our spaces, how visitors use our gym facility and to identify potential areas for improvement. We were delighted to receive so many responses with so much valuable feedback, which we…
A Legacy of Access The Open Door Fund was originally created in memory of Andrew McHugh, a cherished member of our community. While the details of its founding are woven into the gym’s history, the intent has always been clear: to reduce financial barriers and make participation at GMCF possible…
