Tag EDS Power

EDS Powerlifting Series

EDS Powerlifting: Build Strength. Build Skill. Build Confidence. Thursdays 6:30-7:30 PM and Sundays 11:00 AM-12:00PM, January 15- February 8 Join Hendrik Reinold, GMCF’s Powerlifting trainer, coach, and athlete, for a 4 week specialty series focused entirely on powerlifting fundamentals. You’ll train twice a week—one weeknight and one weekend session—in 60-minute…

EDS POWER

EDS is a 4 week series of 60 Min classes held twice a week (usually 1 week night and 1 weekend day). The series focus changes from different disciplines such as Power Lifting, Gymnastics, Olympic Lifting, Aerobic Conditioning. The classes are designed to help athletes build strength and confidence in…